Sound therapy is the use of a sound source such as tuning forks, musical instruments, the voice, or recorded healing music to activate the body with the intention of creating well-being, relaxation, or personal development.

Sound & music create vibration to resonate the body.  The human body can respond to and in fact needs to move with its natural frequency to attain and maintain a state of harmony and health. 

Studies show that sound waves are conducted through the body as electro-magnetic waves and are converted into other forms of energy such as heat, light, and electrical fields.  These different forms of energy affect different systems and structures in the body by regulating, balancing and unblocking them.

Different methods of sound therapy vary in their techniques for applying sound to the body but they all function on the basis of creating vibration & resonance.