Introducing the BAST Method of sound therapy with Lyz Cooper

In this webinar Lyz will introduce how and why sound can be such an effective tool for helping to improve health and well-being. She will share her research and findings from the last 24 years and talk about the BAST Method of sound therapy (sound plus a mindfulness and self reflection tool that anyone can use, regardless of the therapy they practice).

Lyz will give you tips on how you can use therapeutic sound personally as well as talk through a couple of her Consciously Designed Music tracks that you can play in your therapy room.

Award winning entrepreneur and author Lyz Cooper has been working in the in the holistic health field for 33 years and with therapeutic sound since 1994. She has developed a range of techniques which have been shown to help improve health and well-being using therapeutic sound and music and is considered to be one of the thought leaders in the field of therapeutic sound today.